<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-123789149972657738.post5344033606404166142..comments</id><updated>2009-07-15T00:17:57.110-05:00</updated><title type='text'>Comments on If You Think Round is Funny: Healthy Friday</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ifyouthinkroundisfunny.com/feeds/5344033606404166142/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html'/><author><name>Ace</name><uri>http://www.blogger.com/profile/00538577922632790840</uri><email>roundisfunnyblog@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-997791467782449809</id><published>2009-07-14T21:54:05.088-05:00</published><updated>2009-07-14T21:54:05.088-05:00</updated><title type='text'>Have you ever seen a death certificate that had ca...</title><content type='html'>Have you ever seen a death certificate that had cause of death: Ice cream?&lt;br /&gt;Didn&amp;#39;t think so. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/997791467782449809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/997791467782449809'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247626445088#c997791467782449809' title=''/><author><name>Rachel @ Called to Grow</name><uri>http://www.blogger.com/profile/11355632622505120480</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-7776211753314363394</id><published>2009-07-10T22:04:31.408-05:00</published><updated>2009-07-10T22:04:31.408-05:00</updated><title type='text'>Hi Ace!  

I am right there with you on the 'lose ...</title><content type='html'>Hi Ace!  &lt;br /&gt;&lt;br /&gt;I am right there with you on the &amp;#39;lose weight&amp;#39; journey.  I just started Weight Watchers again this past Monday.  So far I have stuck to it for five days and I feel great.  I will be following your progress along with mine...I have about 30 lbs.&lt;br /&gt;&lt;br /&gt;Good Luck!&lt;br /&gt;Cass</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7776211753314363394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7776211753314363394'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247281471408#c7776211753314363394' title=''/><author><name>Cass</name><uri>http://www.blogger.com/profile/18067642356480739971</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09294832600083773754'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-2090363218533590172</id><published>2009-07-10T17:36:35.598-05:00</published><updated>2009-07-10T17:36:35.598-05:00</updated><title type='text'>Hey, I've been slackin on the exercise this week t...</title><content type='html'>Hey, I&amp;#39;ve been slackin on the exercise this week too! My hubs has been home, and it is work, work, work around here. I&amp;#39;ll totally keep you accountable, if you do me!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/2090363218533590172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/2090363218533590172'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247265395598#c2090363218533590172' title=''/><author><name>Sara @ Domestically Challenged</name><uri>http://www.blogger.com/profile/10245599062507705190</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11226621188754758374'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-8410880393972956018</id><published>2009-07-10T12:26:08.186-05:00</published><updated>2009-07-10T12:26:08.186-05:00</updated><title type='text'>Did you see the article on Shredheads a couple wee...</title><content type='html'>Did you see the article on Shredheads a couple weeks ago about doing the Shred w/o hurting your knees? There are apparently some modified versions of the exercises that are easier on the joints. &lt;br /&gt;&lt;br /&gt;Looking forward to trying this recipe, even though I cheaped out and just bought sirloin instead of ribeyes. :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/8410880393972956018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/8410880393972956018'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247246768186#c8410880393972956018' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/15835303750336050596</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-5648101832180149650</id><published>2009-07-10T11:56:48.862-05:00</published><updated>2009-07-10T11:56:48.862-05:00</updated><title type='text'>yum...chocolate moose tracks does sound good...but...</title><content type='html'>yum...chocolate moose tracks does sound good...but good for you for stepping away from the freezer!  That&amp;#39;s awesome you haven&amp;#39;t gained anything!  Hope you can figure out a way to get some exercise in without having soo much pain.&lt;br /&gt;&lt;br /&gt;I did the 30 day shred, and then switched to Banish Fat and Boost Metabolism before taking a 2 week hiatus...ready to get back on the horse myself!  Good luck!&lt;br /&gt;&lt;br /&gt;~Mendie</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/5648101832180149650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/5648101832180149650'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247245008862#c5648101832180149650' title=''/><author><name>codeladybug</name><uri>http://codeladybug.wordpress.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-4337765323233935532</id><published>2009-07-10T11:49:10.097-05:00</published><updated>2009-07-10T11:49:10.097-05:00</updated><title type='text'>Holiday lag, I finally have a name for the down in...</title><content type='html'>Holiday lag, I finally have a name for the down in the dumps I&amp;#39;ve been feeling lately, too.  :-)  I want to lose weight, but man, exercising hurts.  Let&amp;#39;s just be honest, I&amp;#39;m not fond of pain.  And, I don&amp;#39;t have issues with portion size, it&amp;#39;s just issues with choice of foods.  Deep fried goodness, anyone??&lt;br /&gt;&lt;br /&gt;If you figure out a plan on how to get those lbs to fall off, let me know!   :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/4337765323233935532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/4337765323233935532'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247244550097#c4337765323233935532' title=''/><author><name>Heather, aka Jake's Mommy</name><uri>http://www.blogger.com/profile/03651152524448168307</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16746523409952805677'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-5445459583738577751</id><published>2009-07-10T09:44:01.556-05:00</published><updated>2009-07-10T09:44:01.556-05:00</updated><title type='text'>way to maintain!

good ideas...more water, no ice ...</title><content type='html'>way to maintain!&lt;br /&gt;&lt;br /&gt;good ideas...more water, no ice cream, smaller portions...&lt;br /&gt;&lt;br /&gt;the ice cream we get now are the skinny cows or something that is individual. it helps on the portions because NO ONE eats the serving size of ice cream--half cup! &lt;br /&gt;what i do for portion control is use the kids&amp;#39; plates and bowl. they&amp;#39;re much smaller. and i use ryan&amp;#39;s baby spoons too. so i take smaller bites and the food lasts longer!&lt;br /&gt;&lt;br /&gt;good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/5445459583738577751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/5445459583738577751'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247237041556#c5445459583738577751' title=''/><author><name>ben and erin</name><uri>http://www.blogger.com/profile/16374300702470582032</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00536297538408474564'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-7337275540037025986</id><published>2009-07-10T09:31:02.080-05:00</published><updated>2009-07-10T09:31:02.080-05:00</updated><title type='text'>The same is way better than gaining.  You get the ...</title><content type='html'>The same is way better than gaining.  You get the courage award for posting that ticker.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7337275540037025986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7337275540037025986'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247236262080#c7337275540037025986' title=''/><author><name>Too Many Hats</name><uri>http://www.blogger.com/profile/05918125122540151717</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04988514857235255864'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-6745540363237539398</id><published>2009-07-10T09:27:15.089-05:00</published><updated>2009-07-10T09:27:15.089-05:00</updated><title type='text'>Yay on your weight staying the same!:) It is so ha...</title><content type='html'>Yay on your weight staying the same!:) It is so hard! Since we moved I don&amp;#39;t have a job yet so I tend to relax more than I should...but Kevin and I are going to start exercising. I had surgery on my foot last year so between that and my right shoulder blade spasms I get when I overdo it makes it hard to exercise. &lt;br /&gt;&lt;br /&gt;I am good with doing the mosaic on Sundays...like Nikki said it will give us more time on Saturday to take more pictures:) Since I am on the east coast I am 3 hours behind so it would give me more time:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/6745540363237539398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/6745540363237539398'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247236035089#c6745540363237539398' title=''/><author><name>Christa</name><uri>http://www.blogger.com/profile/12907280573399045083</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00219679200892002688'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-2612837912439153667</id><published>2009-07-10T09:21:04.713-05:00</published><updated>2009-07-10T09:21:04.713-05:00</updated><title type='text'>in the words of waterboy:
you can deuuuuuuuuuuuu i...</title><content type='html'>in the words of waterboy:&lt;br /&gt;you can deuuuuuuuuuuuu it!!!!!!!!&lt;br /&gt;&lt;br /&gt;I had steak last night too...although next time I&amp;#39;m trying this receipe...sounds super YUM!!!!&lt;br /&gt;&lt;br /&gt;have a good weekend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/2612837912439153667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/2612837912439153667'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247235664713#c2612837912439153667' title=''/><author><name>{Kimber}</name><uri>http://www.blogger.com/profile/14843218947297903794</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00580572319020930627'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-7490330671654663594</id><published>2009-07-10T08:42:25.559-05:00</published><updated>2009-07-10T08:42:25.559-05:00</updated><title type='text'>I know how discouraging it can get... you want to ...</title><content type='html'>I know how discouraging it can get... you want to do this but it gives you headaches, you cannot do that because it hurts your knee... stuff like that. I am in the same boat. I get migraines, stiff necks, headaches, somthing out of joint no matter what I do.   I am happy for you though that you didn&amp;#39;t gain any! Thats always a relief!!!!! &lt;br /&gt;&lt;br /&gt;For me, I decinitely just need to be more active. I think that is all it would take for me to lose some weight... to move.  I am such a bookworm, I finish one book, out comes another one. So I am sitting on my bum or laying on my tummy that whole time.  Yeah, I need to move more. &lt;br /&gt;&lt;br /&gt;I love doing the SCPM, would do it either day.  Maybe Sunday would work because you&amp;#39;ll be able to take pics all day on Sat.  just a thought.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7490330671654663594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/7490330671654663594'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247233345559#c7490330671654663594' title=''/><author><name>Aunt of 14</name><uri>http://www.blogger.com/profile/06126096393524594755</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07453700755486711117'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-1750615554314396217</id><published>2009-07-10T08:17:22.752-05:00</published><updated>2009-07-10T08:17:22.752-05:00</updated><title type='text'>That's great that you have stayed the same...you t...</title><content type='html'>That&amp;#39;s great that you have stayed the same...you talking about the Shred made me go out and buy it. NOw all I have to do is DO IT! Right now I just in a rut and would rather lay in bed...how pathetic is that? But seeing you motivated has helped! I wish you all the best:)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/1750615554314396217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/1750615554314396217'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247231842752#c1750615554314396217' title=''/><author><name>Alicia</name><uri>http://www.blogger.com/profile/15891198829668161006</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15697101271263043759'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-123789149972657738.post-183136590427751665</id><published>2009-07-10T07:56:44.140-05:00</published><updated>2009-07-10T07:56:44.140-05:00</updated><title type='text'>Who loves ya, baby!  
I'm new to your blog.  Very ...</title><content type='html'>Who loves ya, baby!  &lt;br /&gt;I&amp;#39;m new to your blog.  Very nice.  I found you commenting over at Jack Sh*t&amp;#39;s.  Have you tried Diet Cherry DP?  They are very good!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/183136590427751665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/123789149972657738/5344033606404166142/comments/default/183136590427751665'/><link rel='alternate' type='text/html' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html?showComment=1247230604140#c183136590427751665' title=''/><author><name>anne h</name><uri>http://www.blogger.com/profile/10435482289459434828</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.ifyouthinkroundisfunny.com/2009/07/healthy-friday_10.html' ref='tag:blogger.com,1999:blog-123789149972657738.post-5344033606404166142' source='http://www.blogger.com/feeds/123789149972657738/posts/default/5344033606404166142' type='text/html'/></entry></feed>